It is madhya diwas or average day on January 29, 2023 as per Hindu calendar and panchang. The entire time period is neither good nor bad.
Shubh Muhurat Today - January 29, 2023
Abhijit Muhurta – 12:18 PM to 1:02 PM
Amrita Kalam – 3:18 PM to 4:59 PM
Amrita Kalam – 3:18 PM to 4:59 PM
Bharani nakshatra on the entire day on Jan 29 and till 12:22 AM on January 30.
Meena Rashi till 12:07 AM on January 28. Then onward it is Mesha Rashi till 6:35 AM on January 30.